1: 1. Quick avocado toast with cherry tomatoes. 2. Greek yogurt with honey and walnuts. 3. Oatmeal with mixed berries and nuts.

2: 1. Smoothie bowl with spinach, banana, and almonds. 2. Toasted whole grain pita with hummus. 3. Chia pudding with coconut milk and fruit.

3: 1. Frittata muffins with veggies and feta cheese. 2. Quinoa breakfast bowl with roasted veggies. 3. Almond butter and banana sandwich on whole wheat bread.

4: 1. Veggie scramble with mushrooms and spinach. 2. Overnight oats with almond milk and cinnamon. 3. Breakfast burrito with scrambled eggs and salsa.

5: 1. Greek yogurt parfait with granola and berries. 2. Breakfast quesadilla with black beans and avocado. 3. Fruit salad with mint and a drizzle of honey.

6: 1. Smoked salmon toast with cream cheese and capers. 2. Energy balls with oats, nuts, and dried fruit. 3. Breakfast wrap with scrambled eggs and veggies.

7: 1. Zucchini fritters with tzatziki sauce. 2. Whole wheat banana pancakes with maple syrup. 3. Acai bowl with coconut flakes and chia seeds.

8: 1. Shakshuka with poached eggs and feta cheese. 2. Breakfast smoothie with kale and protein powder. 3. Ricotta toast with roasted grapes and honey.

9: 1. Turkey sausage and veggie skillet. 2. Breakfast pizza with eggs, spinach, and cheese. 3. Muesli with almond milk and fresh fruit.

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